Thai Tidbits

I thought I should do a quick little post. I haven’t done anything “special” recently- I’m going to Pai this weekend which will warrant a blog post soon- but every day is filled with something cool! Here are 5 little things which have happened in the last MONTH I’ve been here which aren’t particularly of note but which characterise my time in Chiang Mai.

  1. I finally decided that I needed to wax my hippy-vegan-femme-tacular legs (they were starting to bother me a little bit, but to be honest, I never felt particularly self conscious about the hair. A nice change from home when a tiny bit of stubble caused me to wear tights on beautiful days…) and so went into a little salon that looked clean and reasonably priced… I managed to convey I wanted a half leg wax and so the lady motioned for me to sit on the low couch and stick my leg out. In the main shop. Just in the open. Now, I’m assuming (hoping) it would have been different for a full wax or God forbid, a brazilian, but for a half leg it was fine, if not a little amusing. I was given a free bottle of water and LOTS of compliments that I was “SO WHITE”. It was the smoothest and most pain free wax I’ve ever had so will be back next time.
  2. There are plenty of Facebook expat groups which people update pretty regularly with questions, local events, services, recommendations for cafes, inane banter, bitcoin advice and requests for meetups! I love these groups because it means I have a social life and it keeps me up to date with what’s on around town, even if I can’t go this particular week- it’s pretty likely that it will be on again. In one of these groups, a man (who I later learn is SPOILER ALERT lovely) posted asking for volunteers for a special kind of Thai massage as he is currently training and needs to practice on people as much as possible. This sounded a) amazing [yay! Free!] but b) suss as hell. So, I messaged him and asked:
    Where is the massage located?
    What parts of the body are massaged? and
    What would I be wearing?
    He responded quickly that it was in a public temple training school, it was full body apart from the normal areas avoided in FBM and that I would be fisherman pants and a loose top. I quickly responded that I would LOVE to be a guinea pig for this massage practice and I WAS NOT disappointed. Simon was LOVELY and I’ll definitely be back to help him out again. I know it’s a sacrifice and even I’m shocked at how altruistic I am, but sometimes you just have to give back.
  3. During my cooking class, we went to a market (like most classes) and the lady took us to a stall with- according to her- over 50 kinds of garlic. It was all I could do not to just DIE in happiness. The love that Thai’s have for garlic in their food knows no bounds and one of my favourite things is the regularity of getting raw slices of garlic on the side to add to my curry or soup or stir fry. Honestly, SO delicious. Speaking of delicious things, one of my most favourite street food snacks has become whole roasted sweet potato- cooked over the grill. A bag of them will set you back 20baht or so and it’s literally just sweet potato. Makes a nice change of carb from rice- though I do love that too.
  4. I did a boxing class recently which  was SUPER awesome and I need to go back (I literally have something on every night this week which means I can’t do this week) but I was struck (heh) by how different it was from boxing back home… mainly in the physicality of the instructor! I don’t think I’ve ever been slapped so much. “Power from HERE (slaps thigh) and  HERE (slaps shoulder)” “Hands Up! (lightly hits me on the JAW!)” It was definitely an experience and one which taught me to a) loosen up- (I never felt unsafe or anything! It was just the style of teaching) and b) keep my guard up!
  5. I know I keep posting about this but OMG the rain. Rainy season is not a misnomer in any way. It rains at least once a day and  when it rains, it pours. It can be beautiful in the morning and then pour in the afternoon, or vice versa, or just threaten all day, or something else entirely. I’ve become better at bringing my gorman around with me everywhere but I’ve also just started to embrace it at times. It does sometimes suck when you’re on the bike, at night, though. Not a fan of riding in the dark and the rain. It makes me feel like my travel insurance is being voided, haha. But if you stay in because of the rain then you’re not going to get anything done so you just need to BE PREPARED and also, be prepared to change your plans- something I’m learning to accept 🙂

There’s lots more of course, from my tutoring of the chef at Free Bird Cafe to my adventures in trying to find sugar free bread to becoming lost almost every Sunday morning getting to church, to my weekly runs which have been different every week so far, to my daily workouts/sweatfests, to my attendance at zumba/aerobics thing… every day is slightly different and it’s been so wonderful to have a casual routine but to also have let go of control and instead just trusted that I’m going to be ok, whatever happens.

Cool things coming up:

  • I’m going to Pai this weekend (literally the most spontaneous thing I’ve ever done) for the Jazz festival!
  • I have a church BBQ on Friday night
  • My visa run to Penang in September! I’ve booked a food tour for my first night there and a cycle tour for the Saturday. I CANNOT wait. It looks so beautiful.
  • think I’m going to go trekking in Doi Inthanon in August… it depends how many people I can recruit.
  • Class starting on the 4th of September!!

Hope you guys are enjoying the blog- if you have any questions about anything, every day life or otherwise, feel free to comment 🙂

Love and miss you all,

Amy xx

 

Advertisements

6 minute Boxing Blast- ~Workout Wednesday~

So, in an effort to maintain a solid blogging routine, I’ve decided that in addition to Fiction Friday/English Advice Friday and Make it Monday, I’m also going to aim to publish a workout every Wednesday!

This one is one I came up with to give me a bit of a cardio blast while I was completing my usual weights routine. It could be done by itself, or like I did, performed in between each strength exercise before using it as a burnout at the end. Give it a go and let me know what you think!

Equipment required: Boxing gloves and punching bag if using. Wall. Exercise Mat (optional)

1 min of straight punches (on punching bag or just shadow boxing)
1 min plank
1 min upper cuts
1 min wall sit
1 min hooks
1 min hand stand on wall- if this isn’t doable, substitute for a reverse plank or a glute bridge.

That’s it! No rest between exercises, just hard and fast, straight through.

As an example, here’s what my session yesterday looked like.

Deadlifts: 5sets of 6 reps
Boxing Blast
Bulgarian Split Squats: 4 sets of 12 reps
Boxing Blast
Neutral Grip Pull Ups: 5 sets of 6 reps
Boxing Blast
Shoulder Press: 5 sets of 6 reps
Boxing Blast
Weighted Boxed Glute Bridge: 3 sets of 15 reps
Boxing Blast- 3 times through! No rest between sets!

It was a great session and I certainly felt it. It’s awesome because you can make it easier or harder as you need to. Plank on your knees, add a weight plate to your wall sit, come away from the wall in the hand stand… Be creative and HAVE FUN!

Keep moving,

Amy xx